Botanical Interests 0124 Vegetable Seed, Chinese Kale, Brassica Oleracea Var Alboglabra, Fall, Winter Planting, 750 mg
Chinese kale, also called Chinese broccoli or Gai Lan can be substituted for regular broccoli in many recipes its unique, bolder flavor will win you over! Chinese kale is easy to grow and will tolerate heat better than many kale and broccoli varieties expect lots of side shoots after the first harvest. High in calcium, iron and vitamins A and C. Very popular for stir-fry dishes it can also be steamed or boiled. For a gourmet treat, lightly sauté the thinned seedlings.